Nootropics are the secret to a healthy brain and all that comes with that. Think of a nootropic as a substance that will boost your thinking capabilities, enhance your memory retention and forming abilities, keep you focused or even prevent cognitive degradation that results from aging.
So what are nootropics exactly?
Any substance, taken in the aim of enhancing an individual’s cognitive abilities or just promote brain health, with minimal side effects can be referred to as a supplement. In most cases, nootropics come in form of supplements rather than individual pills.
Nootropics are sometimes referred to as smart drugs. The two are not the same entirely. For one, a nootropic should have very few, preferably no side effects. It also should act as a neuro-protector, either by promoting general brain health or by promoting the growth of new brain cells and neurons. Think of how healthy food products promote natural body growth. Just like there are no side effects to be expected from healthy food products, the same should be in the case of nootropics and brain health.
There are many nootropics available today since they were invented in the 1950s. This article contains a full all best nootropics review plus when to use them for best results.
Best nootropics full list to keep you focused and attentive
Focus and attention are the keys to getting a certain engaging task done. They also help in memory formation; that is help you gain and keep the important details of a certain meeting or function. Note that better results will result the more avoid indulging in multiple activities. What I mean is; if you are reading book on which you will take an examination on, avoid watching the TV or listening to the radio pall at once. It depends on you however.
Students, doctors, stock market analysts are bound to find this full list of attention and focus pills and nootropics helpful.
- Mucuna Pruriens
- Rhodiola Rosea
- PEA (Phenylethylamine)
- Gotu Kola
These nootropics will keep you focused for long hours than you would afford on normal days. Although most of them work quite similarly, there are some unique characteristics which might fall in your preferences circle.
So if you are looking forward to complete a certain assignment, attend a very important meeting or such, above are the top nootropics to consider for more attention and focus.
Top nootropics list for memory enhancement
Memories have to be formed and stored efficiently if there is to be any hope of accessing them later. But we are not so good always in keeping and accessing memories. This can sometimes prove a big disadvantage when great stakes are balancing on our capabilities to remember some details.
Age for example is a memory capabilities killer. This list of nootropics for memory enhancement work efficiently both in healthy subjects as well as those suffering from any form of memory degradation caused by a disease or infection. They mostly are from a class of top nootropics known as the racetam family.
- Huperzine A
- Ginkgo Biloba
- Rhodiola Rosea
- Methylcobalamin (Methyl-B12)
- Lion’s Mane Mushroom
- Choline bitartrate/citrate
- Bacopa Monnieri
- Celastrus paniculatus
- Acorus calamus
You can choose any smart pill or nootropic listed in the above full list of nootropics for memory enhancement. For more information on a particular nootropic, more details are available on nootropics wiki.
It is always good to find out more on what a particular pill or nootropic can help you achieve. For example, memory loss due to aging can be reversed by a different nootropic than the one which will prove the best pill for a healthy individual in pursuit for an enhanced memory.
Anti-aging full list of nootropics
There is the full list of nootropics to retain the youth in your brain. They mostly work by promoting regeneration of new healthier neurons, boost brain energy, encourage neuroplasticity as well as promote efficient synapses generation. All these are factors that contribute to a healthy and energetic brain. In fact, some nootropics reviews promote them as treatment options for diseases such as Alzheimer’s disease.
- R-Lipoic Acid
- Fish Oil
- Alpha GPC
- R-Lipoic Acid
- NAC (N-Acetyl-Cysteine)
This is a full list of top nootropics that will help you retain your cognitive abilities even in the event of a brain degrading condition or disease. With the life we are living today, chances of being exposed to toxins and chemicals that contribute to fast withering of the brain are ever increasing. It is important that you consider any of the nootropics listed above. They are great choices for full brain vitality.
Depression and mood full nootropics list
Depression will certainly bring about you the worst performing days. You will hardly focus even on the tasks you are used to. It is just unbearable. Mood swings on the other hand are just intolerable. Whereas there are specific medications that are used for clinical treatment of depression, nootropics are the way to go for long term depression and mood swings management. Below is a full list of the best nootropics for mood enhancement and depression management.
The best way to enjoy full benefits of these depression and mood nootropics is to stack them. What this basically means is that you will be using several of them at the same time. Most people prefer to go for already developed nootropic stacks.
Best nootropics for better sleep and recovery from exhaustion
It is during sleep that the body gets time to self-heal. Hormones are leveled, dead cells are replaced while toxins are flushed out of the circulatory system. It is a bit disappointing that most people do not realize the importance of getting quality sleep.
You can promote better sleep experiences using top nootropics recommended for sleep and recovery from exhaustion. Below is the full list:
- Mucuna Pruriens
- Saint John’s Wort
- Magnesium Aspartate
- Valerian Root
Full list of anxiety nootropics
Socializing is an important part of learning. It opens one to new ideas and basically teaches what the society expects from an individual. But there is no a bigger hindrance to socialization that anxiety. It limits one’s capability to think straight or even open up to a new idea.
Nootropics wiki reviews some of the best nootropics that can help you deal with anxiety. The best part is that the nootropics will also promote general brain health and growth. Here is the full list:
You’ve probably noticed some nootropics having appeared in more than one list of nootropics. It is not by mistake. You find that such nootropics have more than one health benefit, which will be effective in multiple occasions.
The best approach to get the most out of the nootropics is through stacking. You can buy already developed stacks or do the stacking yourself.
When doing the stacking yourself, first go through the available nootropics review to find exactly what a particular nootropic does. From there, you can stack the several ones of your choices based on your preferences.
You will get a lot of help from professionals if you can access their services. If not, online forums will do the trick just as good. Remember to check testimonials provided by different users to get the real picture of what a certain nootropic will do for you. Also, learn how to differentiate between nootropics and drug pills, for they are not entirely the same.